OCD or Obsessive-Compulsive Disorder Can Appear Crazy to Others


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OCD is a Form of Anxiety Disorder

The Compulsive Behavior or Obsessive Thoughs Are Maladaptive Means of Reducing Anxiety

Exposure and Response Prevention, or ERP, is the Treatment of Choice

Reducing Hyperventilation Can Be Very Helpful

Mastery of Relaxation Skills and Mindfulness Improves Treatment


Breathing Techniques Can Be Helpful


Obsessive-Compulsive Personality is Different

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