Not Everyone Avoids the Things They Are Phobic About
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Phobias Are Generally Characterized By An Unrealistic Fear Leading to Avoidance
Some People Engage in Counterphobic Behavior, But Still Suffer
Gradual Exposure to the Feared Situation Is the Treatment of Choice
Mastery of Relaxation Skills Improves Results
Avoidance and Escape Increase Phobias
Northern Westchester, NY Psychologist: Anxiety, Depression & Medical Illness.