Finding the right mental health professional can be a daunting task:
How different is the level of training between different types of providers?
Are you needing help with mental health issues or everyday stress and relationship problems?
Do you want talk therapy, insight, or help reducing troublesome symptoms like panic attacks or depression?
The best way to find the right person is to ask your primary care physician, the worst way is to ask your insurance carrier.
No matter what type of provider or treatment approach, the “chemistry” or quality of relationship between you and the provider is a critical factor for success.
